"Prana is the Life force that, like oxygen, fans the fires of our metabolism, Tejas, which, by transforming food into nutrients and experiences into experience, creates a feeling of well-being, lustrousness and health, Ojas"
While on retreat at Monestevole we eat freshly prepared, organic, local, seasonal and traditional foods. Your accommodation, a 40 hectare working farm surrounded by the beautiful woodlands of Umbria. The air is clean, the scenery picturesque and a feeling of peace and tranquillity resides here. For those few days we come together as part of a community, we eat together, practice yoga together, spend time together and live together with one aim to Restore, Relax and Renew. Come and join me on retreat to restore vitality, create space to relax and renew the power of connection in the body, in the community and in life.
There are still a few places left on this retreat to a very special place. If you would like further details click here