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DISCLAIMER
​Photos and Videos posted on gailsmithyoga.com and linked sites are for informational and educational purposes only, please do not attempt to undertake any postures that you are not ready or physically able to perform without guidance by a qualified teacher. Please contact a qualified teacher if you have any doubt about the suitability of a yoga posture. Please consult your general practitioner before practicing Yoga. Any attempt to replicate postures or descriptions on this website are done at your own risk. gailsmithyoga.com does not accept responsibility for any injury or harm sustained as a result of replicating any images, descriptions or videos on this website.
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