Why Join me on Retreat?

Retreats have structure, I believe it's one where the clock stops demanding your time & energy. Instead, it becomes a gentle guide to creating space - a space to trade doing for being. 


I love watching the shift happen: the collective slowing down, gathering together for a chat over a cuppa, lingering round the dining table in conversation and the distinct absence of phone use, other than to capture a special moment. 


When we give ourselves this space, our minds and nervous systems begin to regulate and our bodies safely recalibrate.  It's where we learn how to support our needs in everyday life. 

Spring Wellness Weekend Suffolk

16th - 18th April 2027

from £795 pp


Overlooking its own private lake, Blyth Manor is a beautiful early 17th-century manor house tucked away within the thousands of acres of woodland, lakes, and rolling pasture of Wilderness Reserve.  A perfect setting for a yoga retreat, the manor's blend of historic charm, modern luxury, and tranquil setting feels worlds away from the distractions of everyday life - the space to unwind, recharge, reconnect and trade doing for being.


*Boutique bedrooms with ensuite       *Private Pool House & Spa Suite       *Steam room, sauna, hot tub       * Nourishing meals by private chef

Your Daily Yoga Practice


I believe in teaching yoga as a whole person practice. Every session is designed to help you discover what works for you and how these practices can support your wellbeing in everyday life. Together, we will explore a holistic blend of simple therapeutic techniques for you to return home not only with renewed energy, but with a personal toolbox of practical tools to help you move, feel, and live better


* Early Morning Breathwork | Pranayama  (Optional): explore the benefits of a daily breath work practice to promote overall wellbeing and longevity


* Morning Sessions | Active Mindful Movement :practices with a focus on joint & tissue health to move with ease, strength, resilience and lifelong mobility.  A healthy dose of guided relaxation and breath work will leave you feeling grounded and energised for the day ahead.


* Evening Sessions | Introspective & Restorative : A soothing blend of  gentle movement and stretching designed to maintain tissue elasticity and release deep-seated tension. We will conclude our practice with targeted breath work to prepare the mind and body for Yoga Nidra—a beautiful guided  practice that  delivers a deep internal reset and a powerful cellular boost. 

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​ ACCOMMODATION


We have sole use of the exquisitely restored and decorated Blyth Manor. There's stunning light -filled kitchen and dinning area alongside 3 elegant reception rooms -  perfect for gathering together.

All bedrooms are beautifully decorated and includes a full en-suite bathroom. A separate pool house,  outside heated kitchen and dining, spa area, heated pool and hot tub all overlook Blyth Lake and completes this exceptional estate residence. 


WHAT'S INCLUDED

The Retreat price includes:

  • 2 nights luxury accommodation. 
  • Nourishing, fully-catered meals provided for the entire duration of the retreat.
  • Fresh tea and coffee accessible throughout each day.
  • 2  x morning yoga practices 
  • 2 x evening yoga practices 
  • 2 x optional guided breath & mindfulness sessions 7.30-8.00am
  • Towels, Wildsmith Toiletries, bathrobes in your room. Dedicated pool towels at Pool House


Not Included:

  • Additional food or drinks outside the curated menu.
  • On-site therapist spa treatments or optional Wilderness Reserve outdoor country activities.
  • Personal travel costs.


GETTING TO WILDERNESS RESERVE

Wilderness Reserve is approximately a 2 hour drive from London and 3 hours from South Oxfordshire. Trains run directly from London to Darsham taking roughly 2 hours. Pre booking a taxis from Darsham Station is highly advisable.. 

FOOD


Holly our retreat chef thoughtfully creates menus and dishes using seasonal ingredients from her kitchen garden.  Her food is a feast for your eyes as well nourishing. Her aim is to nourish,  excite and inspire guests and send them home feeling fantastic and wanting to try her recipes for themselves.


All dietary requirements can be catered for.   


THINGS TO DO 


Be as relaxed or as active as you want during your free time.

  • find a quiet spot by the lake or in the grounds
  • enjoy free use of the private pool house facilities, or book an facial or massage inside the Manor’s dedicated treatment room
  • take the rowing boat or paddle board out on Blyth lake
  • hop on a Pashay bicycle and explore the surrounding area
  • explore the open spaces, woodland and lakes on foot
  • Book one of Wilderness Reserve 40+ activities, all designed to  take full advantage of the natural environment on your doorstep



INVESTMENT & ROOM OPTIONS

All prices listed below are per person and include your luxury accommodation, all  dining by Chef Holly, full spa access, and all scheduled yoga sessions.


  • Shared Twin Room: £795 per person — 🔴 SOLD OUT
  • Single Occupancy Room: £1,350 per person — 🔴 SOLD OUT

Please note: A non-refundable deposit of £350 secures a place when bookings open. Full balance payments are due by 18th February 2027.