Yoga for Mind-Body Well-Being
Yoga for Mind Body Well- Being Classes: Timetable
10 - 11 am, Long Crendon Church House Hall, Bucks
6 - 7 pm, Watermead Village Hall, Aylesbury. Bucks
7.15 - 8.15 pm, Watermead Village Hall, Aylesbury. Bucks
7.15 - 8.15 pm, Haddenham Library, Haddenham. Bucks
Business Well- Being Workshops and Events:
Our fast paced modern day lifestyles, working environment and new technology are here to stay but how does this impact our health, work performance, creativity, relationships and sense of well being? Is there something we can do to balance this?
In these workshops and events we will investigate what changes are happening in our body in order to adapt to our modern life and how this has more than a physical impact. These events help promote overall general health and well being and encourage feelings of empowerment, increased confidence and can- do attitude to help improve performance and creativity.
For more details please contact me.
Please contact me for further details
Yoga for Mind Body Well-Being Workshops:
Workshops offer the time a class cannot, to explore our practice in greater detail. Next Workshop:-
Saturday 4th March 2017:
Your Well-being Power Switch - the Vagus Nerve: Creating " Bounce Back Ability" for details click here